FULL BUNDLE with Vanessa - GLOW FROM HOME
GLOW FROM HOME
Full Class Bundle with Vanessa Lalonde
Get everything you need for a month of dancing with Vanessa! This bundle features sensual, delicious choreography you can perform to your favourite sultry songs. Get moving, learn some new skills, and celebrate your hard work alongside your fellow students in a virtual workshop with Vanessa on January 22 from 6-8PM PST.
WHAT’S INCLUDED:
Conditioning Warm-up
Choreography Class
Self-Care Cooldown
LIVE Virtual Workshop on Jan 22 @ 6-8PM PST
MORE ABOUT GLOW FROM HOME
Move your body, develop dance technique, express yourself creatively, and join a supportive community - all from home!
CONDITIONING WARMUP
10-20 minute downloadable videos
Increase mobility, boost energy, get your heart pumping and learn skills conditioning in a do-at-home exercise video.
CHOREOGRAPHY CLASS
45-60 minute downloadable videos
Learn a dynamic piece of choreography set to a specific BPM (beats per minute). Each choreography class will focus on a particular style of movement, but can be performed to any song of your choice with that BPM. The choreography is licensed so you can record yourself performing it and post it in full to social media (with a credit), if you wish.
SELF-CARE COOLDOWN
10-15 minute downloadable videos
Get grounded, soothe anxiety, and calm yourself after an intense workout (or day) in a do-anywhere, self-care video.
LIVE VIRTUAL WORKSHOP
2-hour live Zoom workshops
Celebrate your achievements, connect with other students, and be seen (and if you wish, receive personal feedback or choreography clarification) from your choreographer in a LIVE virtual workshop you attend via Zoom on a particular date.
