frequently asked questions


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Where are you located?

We operate our programs and drop-in classes out of four studios across the unceded territories of the Coast Salish Peoples (BC). Our home studios are Glow Studios Vancouver, and our Glow Creation Studio, but we also operate out of “Dance Directions” in Squamish, “The Space at The Quay” in North Vancouver, and Studio 4 Athletics in Victoria. Our HQ office is located within Glow Studios Vancouver, on top of our longest standing performance venue - Celebrities Nightclub on Davie.

Do I have to dance in high heels?

You don’t have to start out your training wearing heels in class, but you’ll find the movements and your eventual performance easier if you do. We suggest our Glow Getter heel created in collaboration with Bouge Moi, or any a ballroom shoe or character heel no higher than 3 inches. Shoes with ankle support and flexible soles are ideal. Many of our studios don’t allow marking shoes, so avoid street shoes or non-dancing heels. Although our cheeky level names (kitten heels, pumps, stilettos) are types of heels, these are not the literal shoes you are expected to wear to class.

Can I film + post my class?

If you’re in a Heels drop-in class, you’re welcome to film + post your choreography as long as your instructor says you can. Make sure to also ask anyone else in your video for consent first. If you’re in a Progress or Company program, filming and posting your course or choreography is not allowed (don’t want to spoil the surprise)! That said, your Teacher will film a breakdown of your class choreography + upload it to your Student Portal so you can practice at home.

Am I welcome at Luminesque?

We are committed to celebrating (especially underrepresented) expressions of self and sexuality. This means creating a community that provides a safer space for everyone to glow from the inside out. Our programs are open to adults (19+) of all backgrounds, gender identities and expressions, and levels of fitness and/or dance experience – so long as they’re excited to follow our Code of Conduct, support their fellow students regardless of any differences, and are working towards dancing in heels.

What if I’ve never danced before?

That is totally okay! We welcome all humans – yes, even the ones that feel “awkward” when they dance. We are certain that by the end of your program, you will be feeling confident and ready to shine on stage. Trust us – our nurturing, non-judgmental teachers are extremely well trained and equipped to guide you step by step through developing safe, stable and injury-free heels dance technique and choreography.

Are drop-in classes for me?

Our drop-in classes are focused on developing stamina, strength, dance technique, choreography pickup, and performance skills. Beginners and dancers not currently in our progressive programs are welcome to come to drop-in classes, but please make sure to let your teacher know you’re new to the class so they can do their best to break down any specific language or moves that you may not know yet. If you’d like an introduction to our programs, we recommend attending a Preview Class during Sneak Peek Weeks.

What should I wear to class?

Wear whatever makes you feel free to move! We sometimes find that dressing up a little bit helps you feel more confident in front of the mirror – but ultimately, wear whatever makes you glow. We suggest active-wear (tanks, leggings, shorts) to start, given you’ll be sweating and you’ll want to be comfortable. However, you’re also welcome to wear something a little bolder like dance bottoms, bodysuits, fishnets, thigh-high socks… whatever you’d like as long as the important bits are securely covered. We suggest bringing kneepads and heels, if you can.

Do I have to perform onstage?

We will never make you do anything you’re not comfortable doing. If you don’t want to participate in the end of term show, that’s totally okay. However, we have found that most students who initially decline performing eventually change their minds once they gain confidence and solidarity with their fellow students throughout the term. Also, having a goal to get on stage helps you stay committed to learning your choreography and coming to class!

Are your classes COVID safe?

We’re making every effort to prevent the spread of COVID-19 in our programs. As a baseline, we ask that all students and staff stay home if they’re not feeling well. Masks are not required but you’re welcome to wear one if it makes you feel more comfortable. We also conduct contact tracing through our registration system (no student is allowed to take class without pre-registration). We also regularly sanitize our studios and encourage frequent hand washing.

still have questions?

Contact us and we’ll be happy to answer any question – no such thing as a silly one!