dance intensives
LEVEL UP YOUR DANCE SKILLS,
TECHNIQUE + CONFIDENCE
dance this summer!
UPCOMING INTENSIVES
in vancouver
UNRAVEL + UNLEASH DIRECTOR’S INTENSIVE
August 7, 8, 9 from 6-9PM with Bronwynn Joy + Fiona Matthews
VIEW DETAILS + BOOK NOW!
HEELS TECH NERD CAMP
August 14, 15, 16 from 6-8:30PM with Fiona Matthews + Guests
VIEW DETAILS + BOOK NOW!
in victoria
UNRAVEL + UNLEASH DIRECTOR’S INTENSIVE
August 7, 8, 9 from 7:00-9:30PM with Vanessa Lalonde
VIEW DETAILS + BOOK NOW!
summer intensives
IN VANCOUVER
at Glow Studios Vancouver
1026 Davie St, Suite 400, Buzz 200
unravel + unleash
DIRECTOR’S INTENSIVE
Expand your performance abilities and dive deep into sensual expression through dance in this 3-day summer intensive featuring Luminesque-certified Directors.
WHEN: August 7, 8, 9 @ 6-9PM
WHERE: Glow Studios Vancouver
LEVEL: Intermediate/Advanced. Heels dance experience required.
FEATURING: Bronwynn Joy + Fiona Matthews
PRICE: $222
WHAT’S INCLUDED:
Join our Directors for three days of in-depth exploration of performing sexuality through dance.
DAY 1 - EXPLORING SENSUALITY with Fiona Matthews
We begin with getting curious about pleasure, embodiment and the senses. Through movement and performance exercises, you’ll explore what sensuality means to you in a judgment-free, trauma-informed space.
DAY 2 - EROTIC ENERGY EXCHANGE with Bronwynn Joy
We step out of the self and into erotic energy exchange - learning the elements of desire, and how to give/receive intensity through dance. Weaving consent-first and contact-optional partner work with character development, we’ll play with power exchange dynamics that can enrich your performances.
DAY 3 - PERFORMING PLEASURE with Bronwynn + Fiona
We put it all together, imagining we’ve left the studio and entered into the audience/stage environment in the pursuit of performing pleasure. Returning to the sensuality we harnessed on Day 1 and the deliberate magnetism of Day 2, we’ll thread together a performance toolkit you can use anywhere from your bedroom mirror to Broadway.
If you’re looking to deepen your performance abilities, explore all sides of yourself as a dance artist, and expand your comfortability with performed intimacy on stage - this is the intensive you’ve been dreaming of!
Please note that continual, affirmative consent is a crucial part of the safer + accountable space we’re seeking to create with this Intensive. Explicit requests for consent before touching another dancer or engaging in pointed eye contact are required. Anyone who fails to abide by these boundaries will be asked to leave without a refund.
heels tech nerd camp
TRAINING INTENSIVE
WHEN: August 14, 15, 16 from 6:00-8:30PM
WHERE: Glow Studios Vancouver (1026 Davie St, Suite 400, Buzzer 200)
LEVEL: Some dance experience recommended, but not required
PRICE: $188 for 3 days of 2.5h/day ($169 Early Bird until June 30)
Ready to get down and dirty with the science behind Heels dance? Join our Program Director, Fiona Matthews for this mind-meets-body Intensive, where we sustainably explore the anatomy, physics, and technique behind Heels Dance over several juicy evenings in a row.
While we will definitely get moving, this 3-day experience is more about deeply understanding dance versus the high-intensity exhaustion of traditional “bootcamp” intensives. Dancers will fluctuate between observing, note taking, and physically applying themselves as we explore some of the most intriguing aspects of Heels. Each day will be a mix of concepts, conversations, case studies, and of course - dance!
Just a few of our featured topics include:
- Hairography technique
- Scientific approaches to stretching
- Physics behind a powerful strut
- Neurodynamics in dance
- Anatomy of the “wow factor”
- Troubleshooting common Heels hiccups
Your brain, heart, and body will be bursting with knowledge after this immersive camp for dancers excited to “nerd out” about Heels Dance. So grab your notebook, your most purpose-built heels (flexible sole), and get ready to have your mind blown.
summer intensives
IN VICTORIA
at Studio 4 Athletics
715 Yates St, Top Floor
unravel + unleash
DIRECTOR’S SUMMER INTENSIVE
Expand your performance abilities and dive deep into sensual expression through dance in this 3-day summer intensive featuring Luminesque founder, Vanessa Lalonde.
WHEN: August 7, 8, 9 @ 7:00-9:30PM
WHERE: Studio 4 Athletics
LEVEL: Intermediate/Advanced. Heels dance experience required.
FEATURING: Vanessa Lalonde
PRICE: $149 for 3 days of 2.5 hours per day (Early Bird price: $129)
WHAT’S INCLUDED
Join our Founder, Vanessa Lalonde, for three days of in-depth exploration of performing sexuality through dance.
DAY 1 - EXPLORING SENSUALITY
We begin with getting curious about pleasure, embodiment and the senses. Through movement and performance exercises, you’ll explore what sensuality means to you in a judgment-free, trauma-informed space.
DAY 2 - EROTIC ENERGY EXCHANGE
We step out of the self and into erotic energy exchange - learning the elements of desire, and how to give/receive intensity through dance. Weaving consent-first and contact-optional partner work with character development, we’ll play with power exchange dynamics that can enrich your performances.
DAY 3 - PERFORMING PLEASURE
We put it all together, imagining we’ve left the studio and entered into the audience/stage environment in the pursuit of performing pleasure. Returning to the sensuality we harnessed on Day 1 and the deliberate magnetism of Day 2, we’ll thread together a performance toolkit you can use anywhere from your bedroom mirror to Broadway.
If you’re looking to deepen your performance abilities, explore all sides of yourself as a dance artist, and expand your comfortability with performed intimacy on stage - this is the intensive you’ve been dreaming of!
Please note that continual, affirmative consent is a crucial part of the safer + accountable space we’re seeking to create with this Intensive. Explicit requests for consent before touching another dancer or engaging in pointed eye contact are required. Anyone who fails to abide by these boundaries will be asked to leave without a refund.
got questions?
Contact us and we’ll be happy to answer them!