Training intensives are designed to improve your dance technique, stamina and confidence. They focus on providing a deliberate variety of challenges aimed at quickly developing new skills and overall technical dance ability. Training intensives involve extended conditioning, skills training and implementation, and occasionally choreography challenges aimed at improving your speed and retention of dances overall.
Performance intensives are designed to help you learn and execute a specific piece of choreography for a particular performance. They are inherently focused on the intention, skills and moves required for a performance piece. As such, all conditioning, training and choreography within the workshop is centralized around a common theme, style, song and concept.